Most of these provide information relating to particular kinds of mental health problems. All will be able to signpost you to other sources of information.

Rethink Mental Illness: Information relating to range of disorders, including psychosis, depression, bipolar disorder and substance use

Hearing Voices Network: Resources and information for people who hear voices

BEAT: Helplines and support for those with eating disorders

Alzheimer’s Society: Support and information for people with dementia and their carers

Anxiety UK: Information and support for those with problems related to worry

OCD-UK: Support and resources for those with obsessive-compulsive disorder

Depression Alliance: Self-help resources for people with low mood

Moodgym is a free service which teaches the basic principles of CBT, specifically for depression, online.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s